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100 HOURS YOGA TEACHER TRAINING

The 100 hours Yoga Teacher Training Course at Rishikesh Yoga International is designed to create awareness about Yoga and Yogic lifestyle. This is a course for beginners which eventually enables students to opt for an extensive yoga teacher training course too.

This training will include the basics of Hatha and Ashtanga yoga along with Patanjali's Yoga Sutras. In these emotionally challenging times of Covid-19 our school offers the opportunity for those who are looking to strike a balance in their physical, emotional and spiritual beings. We invite you to learn, live and immerse yourself in the practice of the ancient Hatha and Ashtanga Yoga with us.

100 hours ypga teacher training international

Since the number of seats that are available is always limited, do reach out to us in case you are interested in a particular batch. So that we can reserve a slot for you.

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THIS COURSE IS IDEAL FOR YOU IF :

  • You have limited time and would like to deepen and increase your knowledge of yoga with an intention to start teaching at some point in the future.
  • You would like to become a professional Yoga Trainer.
  • You are looking to add additional hours to your pre-existing yoga teaching certification.

OVERVIEW OF THE 100 HOURS YTT SYLLABUS

Mantra Chanting :

It is also referred to as Mantropathy, it helps with healing and environmental cleansing. Mantra chanting generates positive vibrations and connects one with the universe.

Study of Yoga Asanas :

This includes body alignment, variations, modifications, hands on adjustments and minimizing the risk of injuries.

Cleansing Techniques (Shat Karma) :

Shatkarma focuses on a strong, healthy and clean body. This technique helps in detoxification and rejuvenation.

Breathwork (Pranayama) :

Pranayama is considered to be the foundation of Yoga. It is perhaps the most essential aspect of yoga and life.

Meditation (Dhyana) :

Meditation enables its practitioner to train the mind or self induce a mode of consciousness in order to achieve an emotionally calm and stable state.

Sanskrit names and Terminologies :

Sanskrit is one of the most systematic languages in the world. A conscious learner experiences that Sanskrit generates joy, clarity, purity and peace.

Human Anatomy & Physiology :

Learning about the fundamentals of human anatomy and physiology helps a trainer achieve holistic health and the therapeutics of yoga practices.

Yoga Philosophy :

The knowledge of philosophy perfectly attunes and balances the body, mind and soul. It is important for a trainer to understand and be able to share these ideologies with their students in the future.

WHAT IS THE FEES FOR 100 HOURS YTTC?

100 Hours Yoga Teacher Training Course Fee
Shared Accommodation

$750

Single Private Accommodation

$900

Without Accommodation

$650

Amenities included
  • River view/Nature view rooms
  • Unlimited free WIFI
  • Hygienic attached bathrooms
  • 24x7 hot showers
  • CCTV security
  • Purified drinking water
  • Optional air conditioner
Course fee includes
  • Tuition Fee
  • 3 vegetarian and satvik meals a day
  • Herbal Teas
  • Weekend excursion
  • Pickup from Dehradun Airport
  • Cork Yoga Mat
  • 1 weeked rafting trip
  • 1 Waterfall trek
  • Room for the duration of the course (Depends on selected accommodation)
Course fee does not include
  • Visa or travel related expenses
  • Airport Drop
  • Other adventure sports
  • Personal expenses during the course

Refer a friend and you both get $50 each. Refer 3 or more people and everyone gets $100 off.

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WHAT CAN YOU DO AFTER COMPLETING THE 100 HOURS YTTC ?

The 100 hours yoga programme at Rishikesh yoga international is designed for those who are exploring short term courses. The YTTC Course is offered in two different semesters.

(Semester 1 is 100 hours YTT)

This semester allows the students to study the first two weeks of the four weeks of the 200 hours teacher training course . Students can later come back to Rishikesh Yoga International to complete the 200 hours course since they have already completed the 100 hours yoga teacher training course. Adding 100 more hours and completing the 200 hours TTC will give the training certificate for that as well. Students can return anytime within 24 months of completing the 100 hours yoga teacher training course.

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