Rishikesh Yoga International is a reputed yoga teaching and training centre. The 200 hours Yoga Teacher Training Course at our yoga school is designed to create awareness about Yoga and Yogic lifestyle. This is a course for beginners which eventually enables students to opt for an extensive yoga teacher training course too.
This training will include the basics of Hatha and Ashtanga yoga along with Patanjali's Yoga Sutras. In these emotionally challenging times of Covid-19 our school offers the opportunity for those who are looking to strike a balance in their physical, emotional and spiritual beings. We invite you to learn, live and immerse yourself in the practice of the ancient Hatha and Ashtanga Yoga with us.
It is also referred to as Mantropathy, it helps with healing and environmental cleansing. Mantra chanting generates positive vibrations and connects one with the universe.
This includes body alignment, variations, modifications, hands on adjustments and minimizing the risk of injuries.
Shatkarma focuses on a strong, healthy and clean body. This technique helps in detoxification and rejuvenation.
Pranayama is considered to be the foundation of Yoga. It is perhaps the most essential aspect of yoga and life.
Meditation enables its practitioner to train the mind or self induce a mode of consciousness in order to achieve an emotionally calm and stable state.
Future yoga trainers must know about sequencing as it plays a vital role in conducting an efficient class. Since the classroom environment can’t always be predicted, a trainer must be able to engage the class, create a flow and share their teachings.
The course also includes smart and healthy ways to use props for engaging a class in an effective manner.
Sanskrit is one of the most systematic languages in the world. A conscious learner experiences that Sanskrit generates joy, clarity, purity and peace.
Learning about the fundamentals of human anatomy and physiology helps a trainer achieve holistic health and the therapeutics of yoga practices.
Imparting knowledge and sharing skills requires one to be confident. A trainer must ensure that they actively work on daily improvement.
The knowledge of philosophy perfectly attunes and balances the body, mind and soul. It is important for a trainer to understand and be able to share these ideologies with their students in the future.
Refer a friend and you both get $50 each. Refer 3 or more people and everyone gets $100 off.
Yoga without some amount of discipline in life is meaningless. Rishikesh Yoga International School’s teacher training programme is designed with balanced ideals. It engages the learners to contemplate on the subject throughout the day. The daily schedule is the combination of theory and practice of a Yogic life.