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200 HOURS YOGA TEACHER TRAINING

Rishikesh Yoga International is a reputed yoga teaching and training centre. The 200 hours Yoga Teacher Training Course at our yoga school is designed to create awareness about Yoga and Yogic lifestyle. This is a course for beginners which eventually enables students to opt for an extensive yoga teacher training course too.

This training will include the basics of Hatha and Ashtanga yoga along with Patanjali's Yoga Sutras. In these emotionally challenging times of Covid-19 our school offers the opportunity for those who are looking to strike a balance in their physical, emotional and spiritual beings. We invite you to learn, live and immerse yourself in the practice of the ancient Hatha and Ashtanga Yoga with us.

200 hours ypga teacher training international

Since the number of seats that are available is always limited, do reach out to us in case you are interested in a particular batch. So that we can reserve a slot for you!

THIS COURSE IS IDEAL FOR YOU IF :

  • You are an aspiring yoga teacher and looking to get a professional training and certificate.
  • You love yoga and are looking to make a job out of a hobby or general daily routine.
  • You want to take a Satvik holiday or a sabbatical while learning yoga for about a month.
  • You are looking to add additional hours to your pre-existing yoga teaching certification.

OVERVIEW OF THE 200 HOURS YTT SYLLABUS

Mantra Chanting :

It is also referred to as Mantropathy, it helps with healing and environmental cleansing. Mantra chanting generates positive vibrations and connects one with the universe.

Study of Yoga Asanas :

This includes body alignment, variations, modifications, hands on adjustments and minimizing the risk of injuries.

Cleansing Techniques (Shat Karma) :

Shatkarma focuses on a strong, healthy and clean body. This technique helps in detoxification and rejuvenation.

Breathwork (Pranayama) :

Pranayama is considered to be the foundation of Yoga. It is perhaps the most essential aspect of yoga and life.

Meditation (Dhyana) :

Meditation enables its practitioner to train the mind or self induce a mode of consciousness in order to achieve an emotionally calm and stable state.

The art of sequencing & improvisation in class :

Future yoga trainers must know about sequencing as it plays a vital role in conducting an efficient class. Since the classroom environment can’t always be predicted, a trainer must be able to engage the class, create a flow and share their teachings.

Use of Props :

The course also includes smart and healthy ways to use props for engaging a class in an effective manner.

Sanskrit names and Terminologies :

Sanskrit is one of the most systematic languages in the world. A conscious learner experiences that Sanskrit generates joy, clarity, purity and peace.

Human Anatomy & Physiology :

Learning about the fundamentals of human anatomy and physiology helps a trainer achieve holistic health and the therapeutics of yoga practices.

Confidence building :

Imparting knowledge and sharing skills requires one to be confident. A trainer must ensure that they actively work on daily improvement.

Yoga Philosophy :

The knowledge of philosophy perfectly attunes and balances the body, mind and soul. It is important for a trainer to understand and be able to share these ideologies with their students in the future.

WHAT IS THE FEES FOR 200 HOURS YTTC?

200 Hours Yoga Teacher Training Course Fee
Shared Accommodation

$1150

Single Private Accommodation

$1500

Without Accommodation

$950

Amenities included
  • River view/Nature view rooms
  • Unlimited free WIFI
  • Hygienic attached bathrooms
  • 24x7 hot showers
  • CCTV security
  • Purified drinking water
  • Optional air conditioner
Course fee includes
  • Tuition Fee
  • 3 vegetarian and satvik meals a day
  • Herbal Teas
  • Weekend excursion
  • Pickup from Dehradun Airport
  • Cork Yoga Mat
  • 1 weeked rafting trip
  • 1 Waterfall trek
  • Room for the duration of the course (Depends on selected accommodation)
Course fee does not include
  • Visa or travel related expenses
  • Airport Drop
  • Other adventure sports
  • Personal expenses during the course

Refer a friend and you both get $50 each. Refer 3 or more people and everyone gets $100 off.

CODE OF CONDUCT AT RISHIKESH YOGA INTERNATIONAL

Yoga without some amount of discipline in life is meaningless. Rishikesh Yoga International School’s teacher training programme is designed with balanced ideals. It engages the learners to contemplate on the subject throughout the day. The daily schedule is the combination of theory and practice of a Yogic life.

  • Learners are expected to wake up early every morning.
  • Learners are expected to be calm and respectful during the entire duration of the course both inside and outside premises.
  • Learners are expected to not drink or smoke for the duration of the course.
  • Learners are expected to maintain silence between 10.00 pm to 4.00am.
  • Learners are expected to complete their homework regularly.
  • Learners are expected to attend all the classes unless there is an emergency or exigency.
  • Learners are expected to inform the staff in advance if they are choosing to forgo a meal to avoid wastage.
  • Learners are expected to not use their mobile phones, laptops,tablets or any other electronic device during the classes.
  • The Rishikesh yoga international school does not allow any guests of students. Activities not related to the yoga training curriculum are not allowed on the premises.
  • At the end of the course, there will be an assessment for certification as a part of the evaluation procedure.
  • Please note that Rishikesh Yoga International School reserves the right to disqualify a learner anytime during the time of the course for misconduct.

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